Kinesiology KT tape for pregnant belly You ever seen that brightly colored, flashy looking tape that athletes normally wear while playing sports? What if I were to tell you that this very tape can help relieve many of your pregnancy discom
Ab Workout: V-Sits. Lie on back and reach arms rigid at your side. Lift legs off floor and point so they are a angle. Lift upper torso off floor and bend knees. Lower back down to the floor so legs are straight and back is on floor. Repeat for one minute.