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Wellness & Fitness

Workout routines, wellness tips and more fitness related videos
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58 Pins
 2y
Collection by
TE ESSE BY VELVET | lifestyle, design & decorating blog
Young Living Oils, Young Living Essential Oils, Pure Essential, Feet Care, Fitness Workouts, Fitness Motivation, Massage Therapy, Cupping Therapy, Health Remedies
Young Living Oils
Young Living Essential Oils
Pure Essential
Feet Care
Fitness Workouts
Fitness Motivation
Massage Therapy
Cupping Therapy
Health Remedies
A pin graphic of the interview of nutrition coach Kelina Fili Wellness Fitness, Wellness Tips, Interview Help, Coaching Skills, Small Victories, Grow Your Own Food, Dietitian, Nutrition, Healthy
Wellness Fitness
Wellness Tips
Interview Help
Coaching Skills
Small Victories
Grow Your Own Food
Dietitian
Nutrition
Healthy
A pin graphic of the interview of nutrition coach Kelina Fili
A comprehensive guide on how to make a shift for a better living and well being possible. #wellness #living #inspiration #wellbeing Workout, Inspiration, Biblical Inspiration, Work Out, Inspirational, Inhalation, Exercises
Workout
Inspiration
Biblical Inspiration
Work Out
Inspirational
Inhalation
Exercises
A comprehensive guide on how to make a shift for a better living and well being possible. #wellness #living #inspiration #wellbeing
TE ESSE BY VELVET | lifestyle, design & decorating blog
TE ESSE BY VELVET | lifestyle, design & decorating blog
Wellness & Fitness
This fun at home workout helps tone the muscles of the back, glute and abs. All you need is 10 minutes and a small ball. Beginner Workout At Home, Body Workout At Home, At Home Workout Plan, Workout For Beginners, At Home Workouts, Pilates Workout, Butt Workout, Hiit, Stability Ball Exercises
Beginner Workout At Home
Body Workout At Home
At Home Workout Plan
Workout For Beginners
At Home Workouts
Pilates Workout
Butt Workout
Hiit
Stability Ball Exercises
This fun at home workout helps tone the muscles of the back, glute and abs. All you need is 10 minutes and a small ball.
TE ESSE BY VELVET | lifestyle, design & decorating blog
TE ESSE BY VELVET | lifestyle, design & decorating blog
Wellness & Fitness
A mindful approach - my step guide - to commiting wellness... #wellness Yoga Beginners, Meditation Retreat, Guided Meditation, Online Meditation, Deep Meditation, Meditation Music, Mindfulness Meditation, Meditation Benefits, Meditation Practices
Yoga Beginners
Meditation Retreat
Guided Meditation
Online Meditation
Deep Meditation
Meditation Music
Mindfulness Meditation
Meditation Benefits
Meditation Practices
A mindful approach - my step guide - to commiting wellness... #wellness
TE ESSE BY VELVET | lifestyle, design & decorating blog
TE ESSE BY VELVET | lifestyle, design & decorating blog
Wellness & Fitness
Ifiyenia doing a rowing exercise with a resistance band in a workout that targets the upper body. Work Out Routines Gym, Home Exercise Routines, Butt Workouts, Glute Workout Routine, Rowing Workout, Glute Bands, Resistance Band Exercises, Upper Body
Work Out Routines Gym
Home Exercise Routines
Butt Workouts
Glute Workout Routine
Rowing Workout
Glute Bands
Resistance Band Exercises
Upper Body
Ifiyenia doing a rowing exercise with a resistance band in a workout that targets the upper body.
8 einfache Schritte zur Entfernung von Fett am Oberschenkel - Gesundheit und Fitness #einfache #entfernung #Fitness #gesundheit #oberschenkel #schritte Fitness Routines, Easy Workouts, Workout Routines, Gym Routine, Sport Motivation, Workout Regimen, Upper Ab Workouts
Fitness Routines
Easy Workouts
Workout Routines
Gym Routine
Sport Motivation
Workout Regimen
Upper Ab Workouts
8 einfache Schritte zur Entfernung von Fett am Oberschenkel - Gesundheit und Fitness #einfache #entfernung #Fitness #gesundheit #oberschenkel #schritte
Basic Mat Pilates Part III Music Licensing, Abs, Crunches, Abdominal Muscles, Killer Abs, Six Pack Abs
Music Licensing
Abs
Crunches
Abdominal Muscles
Killer Abs
Six Pack Abs
Basic Mat Pilates Part III
Basic Mat Pilates IV Muscle, Youtube
Muscle
Youtube
Basic Mat Pilates IV
Leg and Booty Workout Body Weight, Lifestyle Blog, Sporty, Exercise, Legs
Body Weight
Lifestyle Blog
Sporty
Exercise
Legs
Leg and Booty Workout
Ifiyenia Koskina, using dumbbells to do weighted punches. Fitness Tips, Fitness Exercises, Fat Burning Supplements, Thigh Muscles, Dumbbell Workout, Weight Training
Fitness Tips
Fitness Exercises
Fat Burning Supplements
Thigh Muscles
Dumbbell Workout
Weight Training
Ifiyenia Koskina, using dumbbells to do weighted punches.
A pin graphic with an image of Ifiyenia and Tina while doing a Yogilates exercise. Total Body, Yoga Teacher, Workout Programs, Workout Videos, Health Care
Total Body
Yoga Teacher
Workout Programs
Workout Videos
Health Care
A pin graphic with an image of Ifiyenia and Tina while doing a Yogilates exercise.
A pin graphic with Ifiyenia in a Pilates position from the second part of this web series. Web Series, Going To The Gym, Two By Two, Velvet
Web Series
Going To The Gym
Two By Two
Velvet
A pin graphic with Ifiyenia in a Pilates position from the second part of this web series.
The Basic Pilates Mat Workout Part I pin graphic with Ifiyenia in the open leg rocker position. You Fitness, Pilates Mat, Fit Board Workouts, Yoga Trainer, Pilates Instructor
You Fitness
Pilates Mat
Fit Board Workouts
Yoga Trainer
Pilates Instructor
The Basic Pilates Mat Workout Part I pin graphic with Ifiyenia in the open leg rocker position.
A pin graphic with Ifiyenia holding a ball up while seated on a yoga mat just before her ball workout. Barre Workout, Workout Ball, Pilates Workout Videos, Beginner Pilates, Ball Workouts, Pop Pilates, Pilates Video, Pilates Yoga
Barre Workout
Workout Ball
Pilates Workout Videos
Beginner Pilates
Ball Workouts
Pop Pilates
Pilates Video
Pilates Yoga
A pin graphic with Ifiyenia holding a ball up while seated on a yoga mat just before her ball workout.
A pin graphic with the image of Ifiyenia lying on a yoga mat in her Pilates studio doing crunches. Pilates Studio, Workout Challenge, Full Body, Yoga
Pilates Studio
Workout Challenge
Full Body
Yoga
A pin graphic with the image of Ifiyenia lying on a yoga mat in her Pilates studio doing crunches.
Five exercises to Improve Body Posture: Pin with image of a woman's rear side while she's stretching her arm behind her head somewhere outdoors. After Workout, Post Workout, Fitness Inspiration, Sore Muscle Relief, Wellness, Muscle Recovery, High Intensity Interval Training, Sore Muscles, Arm Workouts
After Workout
Post Workout
Fitness Inspiration
Sore Muscle Relief
Wellness
Muscle Recovery
High Intensity Interval Training
Sore Muscles
Arm Workouts
Five exercises to Improve Body Posture: Pin with image of a woman's rear side while she's stretching her arm behind her head somewhere outdoors.
A pin image graphic with Ifiyenia while doing an arm circling exercise. Chest And Arm Workout, Image Graphic, Pin Image, Routine, Arms, Ejercicio
Chest And Arm Workout
Image Graphic
Pin Image
Routine
Arms
Ejercicio
A pin image graphic with Ifiyenia while doing an arm circling exercise.
A pin graphic with an image of two girls reaching out their hand to hold each other while arching their backs on a beach with a sun about to set. Core Muscles, Glutes, Sun, Beach, Girls
Core Muscles
Glutes
Sun
Beach
Girls
A pin graphic with an image of two girls reaching out their hand to hold each other while arching their backs on a beach with a sun about to set.
Women in a class working out. At Home Glute Workout, Best At Home Workout, Workout Dvds, Toning Workouts, Do Exercise, Fun Workouts
At Home Glute Workout
Best At Home Workout
Workout Dvds
Toning Workouts
Do Exercise
Fun Workouts
Women in a class working out.
An pin graphic titled as The Full Body Stretching Routine with an image of a young woman stretching somewhere outdoors. Fit Girl Motivation, Weight Loss Motivation, Ab Workouts, Weight Workouts, Exercise Motivation, Motivation Quotes, Fitness Goals
Fit Girl Motivation
Weight Loss Motivation
Ab Workouts
Weight Workouts
Exercise Motivation
Motivation Quotes
Fitness Goals
An pin graphic titled as The Full Body Stretching Routine with an image of a young woman stretching somewhere outdoors.
A pin graphic showing a white chair with wooden legs against a white wall with a throw on the seat and a pair of black trainers atop. At the top of the graphic it reads The Chair Workout for Full Body Strengthening. Interior Design Software, Best Interior Design, Interior Decorating, Room Photo, Princess Room Decor, White Pillows, Cool Furniture, Bedroom Decor, Home Decor
Interior Design Software
Best Interior Design
Interior Decorating
Room Photo
Princess Room Decor
White Pillows
Cool Furniture
Bedroom Decor
Home Decor
A pin graphic showing a white chair with wooden legs against a white wall with a throw on the seat and a pair of black trainers atop. At the top of the graphic it reads The Chair Workout for Full Body Strengthening.
A pin graphic with a pool's image that reads Working Out By the Pool Routine. Pool Images, Stay Fit, Swimming, Reading, Swim
Pool Images
Stay Fit
Swimming
Reading
Swim
A pin graphic with a pool's image that reads Working Out By the Pool Routine.
A pin graphic for the basic tummy workout routine. Tummy Workout, Bra, Bra Tops, Brassiere
Tummy Workout
Bra
Bra Tops
Brassiere
A pin graphic for the basic tummy workout routine.
New video out! A pinterest graphic for September's Metabolism Booster Workout Routine. Metabolism Booster
Metabolism Booster
New video out! A pinterest graphic for September's Metabolism Booster Workout Routine.