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Health & Wellness

Add as many health related pins as you wish so long as they apply to healthy living and lifestyles. Hint: We love natural remedies, health foods, and fitness…
43,716 Pins
Seasonal Affective Disorder: Causes, Symptoms & Solutions

Mental Health

39 Pins
It is National Thoughtful Day on August 28th. Please share ideas on how to be thoughtful all year round. We could all do with a little kindness.

Stress Management

7 Pins
Shrub mixers have quickly become one of our favourite drink options. They are a healthier alternative to pop and other sugary drinks or cocktails. This article will share some favourite recipes to make delicious shrub cocktails with bitters and zero-proof mocktails for those who do not drink alcohol.
We recommend using our spruce tip sugar as a garnish for sweets. Garnishing your desserts with this beautiful citrus infused sugar will add a unique and special touch to your dessert. A few suggestions could include strawberry shortcake with fresh whipped cream sprinkled with spruce tip sugar, or top a vanilla lemon zest cupcake with a sprinkle of spruce tip sugar. You could also make your own homemade dark chocolate bark with toasted quinoa and yet again, sprinkle the top with spruce tip sugar

Plant Based Recipes

6 Pins
Increased screen time can affect your health. What do you do to limit screen time for yourself and your family?
When should you worry about electrolyte loss during work-outs?

Healthy Tips

258 Pins
Learn how to: Recognise a stroke - Treat flu & respiratory illnesses - Treat skin conditions, inflammation & back pain. Learn how to make effective remedies from things you normally throw away! A 304 page doctor written and approved guide on how to manage most health situations when help is not on the way. #homeremedies #naturalremedies #naturalCures #naturalmedicine #alternativemedicine #naturalsolutions #skinconditions #fluremedy #naturalfluremedy #prepping #prepperguide #affiliate #ad
Happiness can start anywhere - with the simplest things. The Beginner's Guide to Happiness is your guide to start a happier and healthier life.
Did you ever read a book that was so inspiring that you turned your life around? Well I made the experience while reading these three books. The three stories were the reason I started shifting my mind to become independant.

Wellness Reading Room (Books Only!)

21 Pins
“white potato + artichoke puree, topped with thyme roasted carrots and feta 🥕 if you’re still looking for a gut-healthy Thanksgiving side dish, look no further. this dish is so simple to make and very versatile! add your favorite fall flavors like rosemary or sage, or add fresh herbs for added flavor and nutrition 🌱
A healthy snack and an activity? Check. Create a fruits and veggies turkey centerpiece this Thanksgiving as a family!

Healthy Recipes

82 Pins
An essential 304 page doctor written and approved guide on how to manage most health situations when help is not on the way. #homeremedies #naturalremedies #naturalCures #naturalmedicine #alternativemedicine #naturalsolutions #skinconditions #fluremedy #naturalfluremedy #prepping #prepperguide #affiliate #ad
Black Elderberry (Sambucus nigra) are ripe all across eastern North America right now. This is one of our favorite and more important winter medicines. Elderberries have a long history of supporting health through the cold & flu season. Wild Muskoka Botanicals is the producer of artisan wild foods and cocktail mixers. Our ingredients are locally foraged in a sustainable manner, and then hand-produced on a small scale in an effort to maintain our focus on providing high quality products

Immune Health

35 Pins

Autoimmune Disorders & Diseases

19 Pins
Top 10 Herbs To Increase Platelets

ITP Support (Immune thrombocytopenic purpura )

30 Pins
#Anemia #Indiandiet #ironrichfoods #ironsources #irondeficiency


6 Pins
How To Recognize Adrenal Fatigue Weight Gain and Feel Your Best // Quit Chronic Fatigue

Adrenal Fatigue

16 Pins
10 Ways to Grow Hair Naturally

Women's & Reproductive Health

20 Pins
*NEW RELEASE* from House of Health. Discover The Big Fibromyalgia Coloring Book! A jumbo adult coloring book is designed specifically for women with fibromyalgia! Filled with 100 Beautiful Illustrations and Inspirational Quotes.

Favorite Wellness Products-Pin Here! (Some Sponsored)

27 Pins
1/2 Teaspoon Boosts Metabolism By 728% (Slow Metabolism Loophole) Exipure#health Nutrition #health Medical #health Diet #health Diet and Nutrition #health Lifestyle #food and drinks Snacks #food and drinks Healthy Recipes #food and drinks Meal Planning #food and drinks Special Diet #Home doctor #weight loss #belly fat

Natural Body Awareness

77 Pins

Herbal Health

64 Pins
Rehydrate after a night of sleep to boost your mood, energy, and productivity throughout the day ☀️
7 Tips To Help You Get Enough Sleep as a Mom - Kindergarten Prep

Sleep Health

36 Pins
What’s a flexitarian? 🫤 A flexitarian is someone who eats mostly plant-based but isn’t fully vegan. The takes the pressure off of being “perfectly” vegan and instead encourages making the best choices you realistically can day by day. 🌱 On top of being environmentally friendly, this is also the diet followed by the “Blue Zones”, places in the world like Sardina Italy or Okinawa Japan where people live especially long and healthy lives. 🌎
Here’s a bread for all the vegans and baby chick fans out there! With a little practice, this bread can be light and airy and have a wonderful golden color.

Vegan Diets

24 Pins
The Joyà Life: Pumpkin Peanut Butter Cups #paleo #vegan #gluten-free #grain-free #refined-sugar-free #peanut-butter-cups #peanut-butter #pumpkin #fall-treats
With our premium bamboo steamer, you don't have to worry about what you want for dinner anymore, steamer cooking versatility allows you to cook dumplings, vegetables, seafood, fish, meat, dim sum and, everything else from Asian traditional cuisine.

Healthy Snacks

32 Pins
Whether you're an avocado lover or not, you could be missing out on the wellness benefits of consuming avocado oil. In this article, we cover the oil in detail and explain why you should add avocado oil to your pantry.

Detox Recipes

17 Pins
🎯 UGOOD.ASIA - Share with you how to clean microwave with lemon and vinegar 🍋 It is extremely simple. It only takes a few minutes and does not take much of your effort. #cleanmicrowave, #cleanmicrowavehack, #cleanmicrowavewithlemon, #cleanmicrowavewithvinegar, #howtocleanmicrowavesmell, #howtocleanmicrowavewithlemon, #UGOOD, #tipsandtricks, #microwave, #cleaningtips,
UGOOD.ASIA 💥 There are 5 Really easy tips we are going to show you can unclog a sink drain that no longer flows as freely as it once did ⛳ #CloggedDrain, #DIY, #HowToUnclogACloggedDrain, #HowToUnclogADrain, #KitchenSinkNotDraining, #TipsAndTricks, #UGOOD, #UnclogASink,

Natural cleaning solutions

8 Pins
Sensory Buddies Fidget Bands 10 pack -0 For Classroom Chairs and Desks. Durable Extra Thick Bands. 100% Latex. Help Sensory Need's Children maintain Focus and Concentration.
Sensory Buddies Fidget Bands 10 pack -0 For Classroom Chairs and Desks. Durable Extra Thick Bands.  100% Latex.  Help Sensory Need's Children maintain Focus and Concentration.
#Sensory #ADHD #ADD #Educationaltoys #Sensorytoys #popper #fidgetpopper #Starwarstoys #ad #sensoryfriendly

Sensory Toys & Resources

5 Pins
Custom Meal Plan- Recipes for the keto diet. Here is a quiz you can take to learn more about starting a personalized meal plan with keto diet recipes if you want to lose weight.
How to manage keto flu symptoms

Weight Loss

195 Pins
Please give some tips as to what works for you.


98 Pins
We all know that we need to help the body recover after every run. But what is the best way to help your body after a long run? 🏃‍♀️🥵 We have made a handy checklist.


8 Pins