Alejandra Berríos Garrido

Alejandra Berríos Garrido

Alejandra Berríos Garrido
More ideas from Alejandra
Glúteos

Glúteos

rutina de 30 días de sentadillas para aumentar glúteos

rutina de 30 días de sentadillas para aumentar glúteos

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Quiero unas nalgas de esas!!!

Quiero unas nalgas de esas!!!

Pecho mujer

While surgery is the only way to truly tighten and lift the breasts, lifestyle changes such as maintaining your weight through a healthy diet and exercise and targeting the muscles beneath the breasts with weight-bearing exercises can help improve the app

8 best exercises to thinner and sexier thighs.

8 best exercises to thinner and sexier thighs.