More ideas from Andrea

With the traditional three-stripe insignia and a sleek stretch fit* these adidas Originals leggings combine the best of classic and contemporary.

ejercicio movimiento 3

This is an exercise to help get the infamous thigh gap. It helps your butt muscles too, it tones it all. For a beginner- 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.

Este exercício vai secar sua barriga e deixá-la lisinha em menos de 30 dias e sem sofrimento | Cura pela Natureza

There’s a new ab move in town, and it's called stomach vacuuming — a simple breathing exercise that’s supposed to activate and strengthen your deepest stomach muscles. But does it work?


DIY Favor Boxes or for giving small gifts. Instructions aren't in English but would be easy to make from the template provided.