Quick and Crispy Vegetable Fritters Healthy Recipe I’m always on the hunt for fast and flavorful ways to add a veggie component to any meal, from tucking creamy avocado into homemade egg rolls to transforming cauliflower into tater-less tots.
Blueberry Oatmeal Banana Pancakes INGREDIENTS cup gluten free rolled oats teaspoon baking powder 1 container oz) siggi's blueberry or vanilla bean yogurt medium ripe banana 1 egg teaspoon vanilla cup fresh or frozen blueberries, plus more for serving
spinach burgers - high in protein, low in carbs. - Ingredients 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg ¼ c diced onion ½ c shredded cheese ½ c bread crumbs 1 tsp red pepper flakes 1 tsp salt ½ tsp garlic powder
Sweet Potato Corn Cakes with Garlic Dipping Sauce ~ Idea to try: use skins, blend in food processor, vegan eggs or no eggs and bake. These sweet potato corn cakes are so good that I am sure you will love them as much as I do.
Onion scallion beef – tender juicy beef stir-fry with onions and scallions in Chinese brown sauce. Delicious, easy & takes only 20 mins. Use soy curls, pressed tofu, Gardein, etc to replace meat abs make vegan.