7 Amazing Low Carb Smoothies (+ DIY Guide!)
These low carb smoothies recipes are smoothies done right! Packed with protein, vitamins and nutrients, and even tastier than the sugary ones!
The Blender Girl (@theblendergirl)
The latest Tweets from The Blender Girl (@theblendergirl). Aussie Blendaholic. Smoothie and Green Juice Addict. Actor and Author of The Blender Girl, The Blender Girl Smoothies, The Perfect Blend, & The Decadent Detox. Los Angeles
Detox Your Body With Fruit-Infused Water
Cleanse your body with fruit-infused detox water. Ingredients like strawberry, orange, lemon, mint, and basil are great additions.
Top 3 Coffee Protein Shake Recipes to Lose Weight
These top 3 iced coffee protein shake recipes for weight loss are low in sugars but high in protein and nutrients to help you burn fat and lose weight fast.
Sweetened Condensed Coconut Milk (a dairy free alternative) - Savory Lotus
The BEST dairy free condensed coconut milk recipe. So creamy and rich. Just 2 simple ingredients. Great as a coffee creamer or in baking recipes.
Hide-The-Veggies Chocolate Spinach Smoothie - Mom to Mom Nutrition
Thick, creamy, and oh-so-kid friendly, this chocolate spinach smoothie is packed with healthy ingredients both big and little kids love!
Make-Ahead Smoothie Packs
Four make-ahead smoothie pack combinations that are stored right in your freezer! Save time by making these freezer smoothie packs ahead that just require 1 cup of liquid and blending to have breakfast or snack ready in no time.