More ideas from Aurora
Flow Yoga: a great morning or post work sequence.

Step-By-Step in depth instructions for a great Yoga sequence. Helpful for reducing chronic low back pain and improving stretching and overall health

Secuencia de yoga para la espalda

Secuencia de yoga para la espalda - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!