More ideas from teresa
Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to

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Funny pictures about Made as a gift for his parents. Oh, and cool pics about Made as a gift for his parents. Also, Made as a gift for his parents.

This is a very cool idea.

Couple idea: His & Her's cell phone backgrounds of their couple pictures split to see the significant other; when the phones are set next to each other it is the whole/entire/original picture - So Cute!