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Ayurveda practitioners have prescribed Triphala for over 5000 years as an all-over tonic for the body. Here, we share an infographic touting the many benefits of triphala.

Ayurveda practitioners have prescribed Triphala for over 5000 years as an all-over tonic for the body. Here, we share an infographic touting the many benefits of triphala.

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.

Food is one of the most important aspects for our health. We plan our day around it (or at least we should) and know that good nutrition is vital for a good quality of life. An

Food is one of the most important aspects for our health. We plan our day around it (or at least we should) and know that good nutrition is vital for a good quality of life. An

Yoga para ADELGAZAR | Todos niveles | Clase 14 completa español - YouTube

Namaste yoguis! Nueva rutina de YOGA PARA ADELGAZAR - secuencias de yoga para todos los niveles desde 1 - principiante hasta 3 - avanzado para practicar en l...