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A handmade crochet bikini or crop. This top is perfect for summer days - it is fully lined and can be worn swimming. The top has a halter neck and tie (this is super cute, and I love this as a crop top as well!
Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoul (Fitness Tips)