Camila Cáceres Rojas

Camila Cáceres Rojas

Camila Cáceres Rojas
More ideas from Camila
Mere philosophy will not satisfy us. We cannot reach the goal by mere words alone. Without practice, nothing can be achieved. - Swami Satchidananda  @raeindigoyoga Find Rae's classes on yogatime.tv

Mere philosophy will not satisfy us. We cannot reach the goal by mere words alone. Without practice, nothing can be achieved. - Swami Satchidananda Find Rae's classes on yogatime.

Yoga Tune Up Therapy Balls: Relieve stress, unwind knots, and loosen locked muscles through targeted self-massage therapy

Yoga Tune Up Therapy Balls: Relieve stress, unwind knots, and loosen locked muscles through targeted self-massage therapy (tennis balls work fine!

The Yoga Trapeze - How & Why to Use One, Pin now, read later!

A must-read for anyone interested in lengthening, creating space, and relieving tension in the spine. Plus, I include a few bomb ass tricks!

ustrasana camel pose with optional variations of kapotasana - via @talia_sutra - Fitness Daze

Ustrasana camel pose with optional variations of kapotasana - now THAT is good back bend posture! Something to work towards