Carla Cortes
Más ideas de Carla
Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!

Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

A STRONG core is ESSENTIAL for getting in shape and staying fit. This stability ball ab workout at home is PERFECT for burning calories and toning your midsection.

A STRONG core is ESSENTIAL for getting in shape and staying fit. This stability ball ab workout at home is PERFECT for burning calories and toning your midsection.

Qué son los AMINOÁCIDOS. Cuáles son los indispensables: faltó la Lisina.  Funciones. Fuentes (optar por las vegetarianas saludables) #EnTransiciónProVida www.facebook.com/EnTransiciónProVida

Qué son los AMINOÁCIDOS. Cuáles son los indispensables: faltó la Lisina. Funciones. Fuentes (optar por las vegetarianas saludables)