christianneantonella

christianneantonella

christianneantonella
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// I included general portion size guidance because I know many of my followers prefer it. Yes, I realize many of you eat a lot more fruit than the portion sizes described here (I do too), but not everyone…

Eat Clean Snacks Yes, you can still eat snacks while eating clean! Here's why: Eating clean represents a sustainable lifestyle approach that emphasizes the intake of minimally-processed foods, with avoidance of ultra-processed and refined foods and bevera

Enjoy this list of 50 Clean Eating Snacks to boost your weight loss journey! #cleaneating #snacks #weightloss

Packages of processed chips, crackers, and fruit snacks lurk behind the glass of every vending machine. We’ve got 50 Clean Snack Options to Help You Cut Out Processed Foods.