Guide to Creating the Ultimate Green Smoothie | Feelin' Fabulous with Kayla
Why I created this guide… Many times, when people first transition to a healthier lifestyle, they have no clue on how to get started, especially when it comes to juicing and smoothies. See my guide on how to Create the Ultimate Green Juice for juicing how-to’s. For instance, when trying […]
A few months ago my Aunt texted me the most delicious detox smoothie recipe using Apple Cider Vinegar, and I have seriously been hooked ever since. Not only does it literally taste like apple pie, but it has the added benefits of detoxing and fat burning as well! I have been trying for nearly a year to find ways to incorporate Apple Cider Vinegar into my daily routine, but was having trouble making it stick due to the strong taste, and now...it's a habit I don't ever wanna break.
Kombucha: Chia Fresca Style - Healthy Living How To
One of the reasons for brewing my own Kombucha was to save money. Store bought Kombucha has a hefty price tag and I knew I could make it for pennies. My favorite and widely available variety of Kombucha has chia seeds added. There is just something about the texture and taste that makes it “fun”... [Continue Reading]