Clau Villouta by Clau Villouta

Clau Villouta by Clau Villouta

Concepción, Chile / I'm a speech therapist from Chile who loves fashion, old classic movies and everything related with desing. Huge fan of Audrey Hepburn and a doglover.
Clau Villouta by Clau Villouta
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how amazing the star of david is the symbol for as above so below a tattoo I have dreamed of for years

OK we have all the elements, fire, air, water and earth.I am and you are one of the other 6 pointed stars? 18 you would think perhaps because it's the brightest, but maybe 19 because it fits best with 11 in it's size?

Healing the chakras: Heart Chakra (ANAHATA)

Healing the chakras: Heart Chakra (ANAHATA)

YOGA SEQUENCE FOR BINDING/TIGHT SHOULDERS: Binding was once the bane of my yoga practice, it is now just about bearable, here is what I do to open up my deltoids Warm up: Sun Salutation A/B x5 each YouTube if unsure 1. ARM ROTATION 10x Take a towel or strap, hold it with tension arms straight, bring the arms up behind you then reverse without bending the elbows, widen grip as necessary, this will warm up the shoulders 2. ACTIVE DELTOID STRETCH Quite self explanatory simple but effect...

Sitting at a desk all day, hunched over a keyboard, means my shoulders are always super tight, making binding a pipe dream at best.

Sleeping FiFi ~

Sleeping FiFi ~

“There is a well-worn road which is pleasing to the senses and gratifies worldly desires, but leads to nowhere. And there is the less-traveled path, which requires purifications and relinquishments, but results in untold spiritual blessings.”...

“There is a well-worn road which is pleasing to the senses & gratifies worldly desires, but leads to nowhere. &There is the less-traveled path, which requires purifications & relinquishments, but results in untold spiritual blessings.