Constanza Doren
More ideas from Constanza
Do you know what a serving of fruits or veggies looks like? How about 5 servings? Knowledge is power and we hope this chart helps you to maintain a healthy lifestyle.

What does the daily recommended five servings of fruits and veggies look like all together on a plate? Let these visuals break it down for you. (It's really not as much food as you might think!) >>> You can find more details by visiting the image link.