Fitness Blogs
Collection by Craig Lewis Fitness • Last updated 10 days ago
This is a board that contains the latest fitness blogs. Everything in here will help you lose weight to improve your fitness by using exercise routines, and weight loss tips. If you need to fix a slow metabolism then the fitness advice in here will help you.
How To Get Rid Of Cellulite on Thighs - Craig Lewis
Cellulite can be a problematic thing in your body if you don't find the remedy of it. This article will give you the solution to get rid of cellulite on thighs. Go on!
How to Gain Weight (For Skinny Guys) - Craig Lewis
Skinny guys often hear a lot of tantrums just for being skinny. Here we've given few ways to gain weight. Must check if you need it.
Warning Signs of Unbalanced Hormones - Craig Lewis Fitness
Imbalanced hormones can be a big trouble for your body. Do you have doubt of having this problem in your body? Read about this signs!
Weight Loss Supplements for Men Over 30 | Craig Lewis Fitness
Looking for the best weight loss supplements? Wait! we've solutions for you. Check it!
72 Self Improvment Tips - Craig Lewis
Self improvement is a really necessary thing for everyone to do. These 72 self improvement tips must be known to everyone. Read the whole!
Is White Rice Fattening? - Craig Lewis
While having white rice in your food, a question may come to your mind that whether it is fattening or not. Check this out and you will get the answer.
How To Get Below 15% Bodyfat If You're A Man - Craig Lewis Fitness
Do you want to decrease your bodyfat but couldn't find any tips? Here are some ways to get below 15% bodyfat. Give it a go!
Best HIIT Exercises To Lose Fat - Craig Lewis
Don't have time to spend too many hours in the gym. Try these HIIT exercises to fat in a effective way.
Back Fat Workout For Women - Craig Lewis
Looking for some workouts to burn back fat? Here I am going to share back fat workout for women.
15 Minute Intense Fat Burning Workout - Craig Lewis
Don't have lots of time to do workout? Try this 15 Minute Intense Fat Burning Workout.
How To Get Below 15% Bodyfat If You're A Man - Craig Lewis Fitness
Body fat and weight are not the same. If you want to get some weight according to your comfortness, you should read this - How to get below 15% body fat.
Insane Bubble Butt Workouts - Craig Lewis Fitness
If you are working hard to lose butt fat but it isn't working. It's the sign you need to try something else! Try this insane bubble but workout to lose.
Part 1 – Belly Fat Mistakes Everyone Makes - Craig Lewis
Are trying to lose your belly fat? I can confidently say that you are doing some mistakes. Want to know what those mistakes are? Read this - Belly fat mistakes everyone makes.
Warning Signs of Unbalanced Hormones - Craig Lewis Fitness
Hormonal imbalance is a common problem nowadays. It causes so many bad effects on our body. To know more read this - Signs your hormones are out of balance.
Fodmap Diet Plan
Do you have IBS? Then this 5-day low FODMAP diet plan for IBS is a must-try for you.
How To Make A Fitness Comeback If You're A Man Over 35
If you lost your fitness and want to get it back, this might be the game-changer for you! How to make a fitness comeback if you're a man over 35.