Start on your back with your elbows resting on the floor at a angle. With your core engaged, roll up to almost sitting while bringing your right knee up to meet your left elbow. It should feel a little like running. With control, straighten
Miles Aldridge - Immaculee (Red Madonna) Portrait by London-based fashion photographer Miles Aldridge The work is part of the Unseen Photo Fair 2012 and was featured in the article Collectable Photography by Sean O'Hagan for the The Guardian.