As you're waking up and reading this, I want you to be reminded that we all wake up at our thinnest of the day. As the day goes on, it's common to weigh a little more, and to bloat a little more due to all the food and water that we drink. It's OK. It's normal. And it happens to almost everyone! Don't sweat it. 🖤 Your true weight is first thing in the morning after your bathroom break. Don't forget this!