Easy, Healthy Breakfasts Under 300 Calories. Skipping breakfast can put you at greater risk of being overweight. Start your day with these healthy, low-calorie breakfast options from Fitness Magazine's You Can Do It!
Breakfast Banana Split - one banana, Greek yogurt, sliced strawberries, Nutella, chopped nuts. Cut banana in half lengthwise and use an ice cream scooper to add the yogurt on top. Add your toppings and you have a delcious breakfast sundae.
Flax and Blueberry Vanilla Overnight Oats. Ingredients ½ cup rolled oats OR quick oats ⅔ cup water ½ cup lowfat vanilla yogurt 1 tablespoon flaxmeal 1 baby pinch of salt blueberries, pecans, brown sugar, and other goodies for topping