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Healthy Snacks

Stocking your fridge with ingredients for quick and healthy snacks can help you resist the vending machine when you’re at work or avoid that pint of ice cream…
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Healthy Kale Chips Recipe from @EatingWell
@EatingWell Magazine's Zucchini Bread Recipe with Chocolate Chips-- Here’s a super-simple zucchini bread recipe. The addition of chocolate chips makes it more like a dessert than a breakfast, but you can enjoy it anytime.

Snack Time

215 Pins
Kiwi and mango get a burst of citrus flavor in this easy fruit salad recipe.
Kiwi and mango get a burst of citrus flavor in this easy fruit salad recipe.
EatingWell
EatingWell
Snacks can help manage your blood sugar, especially if they're high in fiber. Read on to unwrap 9 best high-fiber snacks for people with diabetes.
Snacks can help manage your blood sugar, especially if they're high in fiber. Read on to unwrap 9 best high-fiber snacks for people with diabetes.
EatingWell
EatingWell
Kids will love dipping bananas in melted chocolate and rolling them in coconut to make this tasty frozen treat. Banana Recipes, Snack Recipes, Dessert Recipes, Healthy Recipes, Healthy Foods, Easy Recipes, Uk Recipes, Fruit Recipes, Amazing Recipes
Kids will love dipping bananas in melted chocolate and rolling them in coconut to make this tasty frozen treat.
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2h 15m
EatingWell
EatingWell
These no-bake homemade granola bars could not be easier to make for a healthy snack. Dates, peanut butter and agave syrup create the glue that keeps everything sticking together. No Bake Granola Bars, Homemade Granola Bars, Protein Nutrition, Nutrition Labels, Toasted Oats, Agave Syrup, Natural Peanut Butter, How To Eat Less
These no-bake homemade granola bars could not be easier to make for a healthy snack. Dates, peanut butter and agave syrup create the glue that keeps everything sticking together.
EatingWell
EatingWell
Struggling to fall asleep at night? Try a handful of one of these delicious snack ideas.
Struggling to fall asleep at night? Try a handful of one of these delicious snack ideas.
EatingWell
EatingWell
These tasty energy balls feature a creamy peanut butter center, while chopped peanuts add a welcome crunch. This is an easy meal-prep snack you can make ahead and grab & go for the whole week. Meal Prep Snacks, Easy Snack Recipes, Easy Meal Prep, Easy Snacks, Easy Desserts, Healthy Snacks, Easy Meals, Creamy Peanut Butter
These tasty energy balls feature a creamy peanut butter center, while chopped peanuts add a welcome crunch. This is an easy meal-prep snack you can make ahead and grab & go for the whole week.
EatingWell
EatingWell
Enjoy these low-calorie, low-carb snack recipes when your next afternoon craving hits. Whether it's energy balls, baked goods or a snack mix, these snacks are appropriate for a diabetes-friendly eating pattern by being low in saturated fat and sodium-conscious. Low Carb Recipes Snacks, Low Calorie Snacks, Quick Recipes, Crispy Sweet Potato Chips, Healthy Fats, Savory Popcorn, Afternoon Cravings, Chocolate Greek Yogurt
Enjoy these low-calorie, low-carb snack recipes when your next afternoon craving hits. Whether it's energy balls, baked goods or a snack mix, these snacks are appropriate for a diabetes-friendly eating pattern by being low in saturated fat and sodium-conscious.
EatingWell
EatingWell
These low calorie anti-inflammatory snacks are healthy and delicious ideas that can help support your nutritional goals, including weight loss. Recipes like our Almond-Stuffed Dates and Instant-Pot Cashew Yogurt are tasty options for a midday pick-me-up. Cashew Yogurt, Stuffed Dates, Pint Of Ice Cream, Weight Loss Snacks, Midday, Tasty, Delicious, Pick Me Up
These low calorie anti-inflammatory snacks are healthy and delicious ideas that can help support your nutritional goals, including weight loss. Recipes like our Almond-Stuffed Dates and Instant-Pot Cashew Yogurt are tasty options for a midday pick-me-up.
EatingWell
EatingWell
Avocado and salsa team up for a zesty Southwest-inspired topping on a whole grain crispbread. This snack is packed with fiber, veggies, and healthy fats, and it takes just minutes to put together. Bite Size Appetizers, Healthy Appetizer Recipes, Healthy Snacks Recipes, Vegan Recipes, Diabetic Recipes, Diabetic Snacks, Healthy Eating, Pre Diabetic
Avocado and salsa team up for a zesty Southwest-inspired topping on a whole grain crispbread. This snack is packed with fiber, veggies, and healthy fats, and it takes just minutes to put together.
EatingWell
EatingWell
This no-sugar-added fruit snack is a healthy treat kids and adults will both love. It's perfect for packing in a lunchbox for school or work or just enjoying as a snack or better-for-you dessert at home. Healthy Treats For Kids, Fruit Leather, Mango Fruit, Dairy Free Eggs, Baking Mat, Fruit Snacks
This no-sugar-added fruit snack is a healthy treat kids and adults will both love. It's perfect for packing in a lunchbox for school or work or just enjoying as a snack or better-for-you dessert at home.
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5h 30m
EatingWell
EatingWell
Make a batch of these easy homemade dried-fruit bars to tuck into your kid's lunchbox all week. Healthy Dessert Recipes Easy, Healthy Bars, Bars Recipes, Healthy Cookies, Easy Healthy, Healthy Breakfast, Breakfast Bar
Make a batch of these easy homemade dried-fruit bars to tuck into your kid's lunchbox all week.
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2h 45m
EatingWell
EatingWell
These healthy roll-ups with peanut butter and bananas make eating lunch fun! Kids will love the bite-sized version of this sandwich. Try sunflower seed butter as an allergy-friendly alternative. Breakfast And Brunch, Yummy Healthy Breakfast, Best Breakfast Recipes, Delicious Healthy, Diabetic Breakfast, Breakfast Sandwich, Breakfast Ideas, Healthy Lunches For Kids
These healthy roll-ups with peanut butter and bananas make eating lunch fun! Kids will love the bite-sized version of this sandwich. Try sunflower seed butter as an allergy-friendly alternative.
EatingWell
EatingWell
We like bell pepper and carrots but swap in any crunchy vegetable, like celery or cucumbers, to make this your favorite healthy snack. Healthy Fruit Salad Recipes, Healthy Potluck, Quick Recipes Snacks, Healthy Dips, Healthy Fruits, Healthy Lunches, Fudge Recipes
We like bell pepper and carrots but swap in any crunchy vegetable, like celery or cucumbers, to make this your favorite healthy snack.
EatingWell
EatingWell
This snack mixes a serving of dairy with a serving of fresh fruit and provides a boost of vitamin C and calcium to your day. Spring Snack Recipes, Spring Snacks, Healthy Dinner Recipes, Breakfast Bites, Breakfast Recipes, Protein Breakfast, Cottage Cheese Recipes Healthy
This snack mixes a serving of dairy with a serving of fresh fruit and provides a boost of vitamin C and calcium to your day.
EatingWell
EatingWell
There are plenty of granola bar options at the grocery store, but they're also easy (and often healthier) to make at home. Feel free to vary the add-ins to your taste, swapping 2 cups of any combination of small (or chopped) dried fruit, nuts, seeds and/or chocolate chips for the dried cranberries and nuts in this version. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Corn Recipes, Diabetic Foods, Cranberry Almond Granola Bar Recipe, Granola Barre, Pecan Rolls, Dried Cranberries
There are plenty of granola bar options at the grocery store, but they're also easy (and often healthier) to make at home. Feel free to vary the add-ins to your taste, swapping 2 cups of any combination of small (or chopped) dried fruit, nuts, seeds and/or chocolate chips for the dried cranberries and nuts in this version. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best.
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1h 30m
EatingWell
EatingWell
Refrigerator pickles are easy to make, and there's no need for kettle steamers, special jars, and vacuum-tight lids. Make an extra batch to top off grilled burgers, diced for fresh tartar sauce, as the perfect side to a simple sandwich or just a quick, tangy snack. Condiment Recipes, Pickling Recipes, Canning Recipes, Spicy Pickles, Homemade Pickles, Pickles Recipe, Cucumber Onion Salad, Refrigerator Pickle Recipes, Bread & Butter Pickles
Refrigerator pickles are easy to make, and there's no need for kettle steamers, special jars, and vacuum-tight lids. Make an extra batch to top off grilled burgers, diced for fresh tartar sauce, as the perfect side to a simple sandwich or just a quick, tangy snack.
EatingWell
EatingWell
Breastfeeding increases your caloric needs and can make you extra hungry. Here are 7 tasty snacks to help you feel your best throughout the day. Snacks List, Tasty Snacks, Low Mercury Fish, Dieting While Breastfeeding, Yogurt Bark Recipe, Healthy Snack Choices, Grapes And Cheese, Snack Wells, Eating Vegetables
Breastfeeding increases your caloric needs and can make you extra hungry. Here are 7 tasty snacks to help you feel your best throughout the day.
EatingWell
EatingWell
For when you need something light yet satisfying, try one of these diabetes-friendly snacks that can help support weight loss. These snacks are low-calorie, high-fiber choices which is a combination that can help support weight loss efforts. Recipes like our Cranberry-Almond Granola Bars and Tuna Salad Spread are great options for munching on between meals Kale Chips Baked, Baked Kale, Veggie Chips, Chickpea Snacks, Vegan Snacks, Soaking Chickpeas, Toasted Chickpeas, Tuna Spread Recipe
For when you need something light yet satisfying, try one of these diabetes-friendly snacks that can help support weight loss. These snacks are low-calorie, high-fiber choices which is a combination that can help support weight loss efforts. Recipes like our Cranberry-Almond Granola Bars and Tuna Salad Spread are great options for munching on between meals
EatingWell
EatingWell
These crisps are terrific to float on top of Creamy Tomato Soup or Creamy Broccoli Soup for an extra kick of flavor. Food Nutrition Facts, Nutrition Recipes, Creamy Broccoli Soup, Creamy Tomato Soup, Heart Healthy Diet, Parmesan Crisps
These crisps are terrific to float on top of Creamy Tomato Soup or Creamy Broccoli Soup for an extra kick of flavor.
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33m
EatingWell
EatingWell
Sometimes you need a little pick-me-up, and these fiber-packed energy balls can do just that. These energy balls are the perfect quick snack that you can make ahead. Recipes like our Caramel Delight Energy Balls and Blueberry-Lemon Energy Balls are so delicious, you'll keep coming back for more. Add these snack recipes to your meal prep for easy snacking. Salty Sweet Snacks, Quick Snacks, Energy Ball Recipe, Balls Recipe, Healthy Receipes, Caramel Delights, Energy Balls Healthy
Sometimes you need a little pick-me-up, and these fiber-packed energy balls can do just that. These energy balls are the perfect quick snack that you can make ahead. Recipes like our Caramel Delight Energy Balls and Blueberry-Lemon Energy Balls are so delicious, you'll keep coming back for more. Add these snack recipes to your meal prep for easy snacking.
EatingWell
EatingWell
If you have diabetes, you might be unsure of what makes a diabetes-friendly snack. Here are 7 best high-protein snacks to balance your blood sugar. Protein Rich Foods, Nutritious, Low Sodium Snacks, Healthy Blood Pressure, Bedtime Snacks, Evening Snacks
If you have diabetes, you might be unsure of what makes a diabetes-friendly snack. Here are 7 best high-protein snacks to balance your blood sugar.
EatingWell
EatingWell
These Mediterranean diet snack ideas are perfect for grazing and can also help support weight loss, if that is your goal. Recipes like our Cottage Cheese with Raspberry Honey and Salt & Vinegar Pumpkin Seeds are yummy and nutritious options to keep you fueled and energized throughout the day. Light Recipes, Mediterranean Diet Snacks, Cauliflower Hummus, Mini Appetizers, Whole Wheat Pita
These Mediterranean diet snack ideas are perfect for grazing and can also help support weight loss, if that is your goal. Recipes like our Cottage Cheese with Raspberry Honey and Salt & Vinegar Pumpkin Seeds are yummy and nutritious options to keep you fueled and energized throughout the day.
EatingWell
EatingWell
These cheese crackers are a super simple kitchen project the whole family can take part in—kids will love rolling out the dough and crafting fun cracker shapes. Spicy Crackers, White Cheddar Cheese, Homemade Cheese, Simple Kitchen
These cheese crackers are a super simple kitchen project the whole family can take part in—kids will love rolling out the dough and crafting fun cracker shapes.
EatingWell
EatingWell
Choosing a blood pressure-friendly snack doesn't need to be complicated. Learn the 6 best bedtime snacks for hypertension, according to a dietitian. Healthy Snacks Before Bed, Heart Healthy Snacks, Oatmeal With Fruit, Eating At Night, Variety Of Fruits, Night Snacks, Hummus Recipe
Choosing a blood pressure-friendly snack doesn't need to be complicated. Learn the 6 best bedtime snacks for hypertension, according to a dietitian.
EatingWell
EatingWell