Also known as a wide squat, this position targets the lower glutes as well as the inner thighs — and that's why we love it so. Begin in a wide stance with your legs turned out and your toes pointed outward. With your hands at your chest,
15+ Increíbles Proyectos de Concreto de Patio Trasero
Build a unique DIY hose holder using recycled pallet wood! This holder has a special feature; you can plant your favorite flowers on top. This free standing holder is great for the garden or front yard (add to your curb appeal!