Estefania Muñoz Rojas

Estefania Muñoz Rojas

Estefania Muñoz Rojas
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10 core exercises to flatten your belly

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy!