Here is a killer ab circuit that always gets my abs burning! Do 20 of each exercise 3 times at the end of your workout. You can also use towels if you don't have paper plates available. Tag your worko (Partner Fitness Challenge)
Coming at you a little later in the day with our next plank tabata challenge! We’ll use sliders for these (dish towel works, as do Swiffer dust pads). Before I get to the workout though, I wa… (Loose Weight Running)
Bikini Blaster Abs Abs Abs You’ll need paper plates if you’re on carpet or towels if you’re on a slick surface. Have fun! View the whole Bikini Blaster video series here. It will target and tone your WHOLE BODY.