Reflexology is a holistic treatment which involves pressure being applied to the sole of the foot, using specific thumb and finger techniques. The feet are a microcosm of the body and every organ and body system is represented on the base of the foot.
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"How to massage your baby." Baby is constantly building muscle and, just like us, that makes them sore. I would consider a message with some lavender essential oils to smell and candle lit. Maybe right after a warm bath and get baby relaxed for sleep.
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Reflexology is an old, cultural practice dating back thousands of years to ancient China. However, it has recently experienced a surge of popularity in the Western world as a legitimate medical practice that can treat a variety of physical ailments.