We’re heading into the sun-drenched studio of Mary Helen Bowers + learning how to train like a prima ballerina…

The Ballet Beautiful Way: 3 Non-Negotiable Workout Tips This Prima Ballerina Swears By

We’re heading into the sun-drenched studio of Mary Helen Bowers + learning how to train like a prima ballerina…

Wellness Advice From Ballet Beautiful Owner, Mary Helen Bowers | StyleCaster

A Pro Ballerina Shares a Page From Her Food and Fitness Diary

Ballet Beautiful Workout Moves: Glamour.com

10 Ballerina Workout Moves for a Long, Lean Body

Ballet Beautiful: Lower Body Workout for the Legs, Thighs & Butt- Mary Helen Bowers - YouTube

Ballet Beautiful: Lean Hips & Outer Thighs Workout- if you only have time for one part of Mary Helen Bowers' ballet workout, this is the one to do! 11 min, isolates those medius glute muscles that we neglect (will prevent hip and lower back problems)

This Angel prefers to keep her lithe figure with a little help from the barre -- the ballet barre, that is.

Get Ballet Beautiful With Victoria's Secret Angel Lily Aldridge

Get Ballet Beautiful With Victoria’s Secret Angel Lily Aldridge : This Angel prefers to keep her lithe figure with a little help from the barre -- the ballet barre, that is.

Supermodel Secrets: Inside My Fitness Routine, by Lindsay Ellingson and #balletbeautiful

Supermodel Secrets: Inside My Fitness Routine, by Lindsay Ellingson

Supermodel Secrets: Inside My Fitness Routine, by Lindsay Ellingson and ballet beautiful

There’s a good reason ballet workouts have become so popular recently: They work.

Inner Thigh Workout: Ballet-Inspired Moves

There’s a good reason ballet workouts have become so popular recently: They work, plus you feel like a pretty ballerina :)

http://www.shape.com/celebrities/celebrity-workouts/natalie-portmans-black-swan-workout?page=2

Natalie Portman's Black Swan Workout

Natalie Portman Ballet Workout - Check out Natalie Portman's workout while working on the Black Swan movie. ♥ If you enjoyed my pin, pls do visit my celebrity site at www.

7 Sexy Swan Ballerina Body Workouts ... Fitness

7 Sexy Swan Ballerina Body Workouts ...

Ballet Beautiful: Strong & Sexy Swan Arms Workout with Mary Helen Bowers is a graceful 15 minute workout that tones and sculpts lean, feminine arms while bui.

BalletBeautiful_dancer_activewearBallet Beautiful’s Mary Helen Bowers debuts a dance-inspired activewear collection

Ballet Beautiful’s Mary Helen Bowers debuts a dance-inspired activewear collection

BalletBeautiful_dancer_activewearBallet Beautiful’s Mary Helen Bowers debuts a dance-inspired activewear collection

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