This would be perfect for my flabby arms. Is it weird that my most self conscious body part is my arms? lol I'm chubby as hell but I'm worried about short sleeves! - Click image to find more health posts
The Very Best Arm Workout For Beginners
Beginner Arm Workout With Weights | POPSUGAR Fitness
Pinner said: Get toned arms with this 10 minute arm blast workout! Been doing these for 3 days with a weight and my arms are so sore that I could hardly hold them up long enough to fix my hair this morning.
Strengthen the backs of your arms and get ready for tank-top season with this effective triceps move. Grab a set of dumbbells, and start by lying on your back. With one dumbbell in each hand, raise your arms so they are above your chest, making sure