Decide. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: For Android:

By Dr. Maya Angelou-You may not control all the events that Happen to you. But you can decide not to be Reduced by them.

90% of the negativity in our minds .... we have told ourselves!  POSITIVE REINFORCEMENT always! Love yourself

Cognitive distortions affect the way we act. But by becoming aware of our cognitive distortions, we can learn to turn around our faulty thinking.

Assumptions Are Dangerous

Assumptions Are Dangerous (Live Life Happy)

Quote - Assumptions are dangerous. Especially when they're made in the heat of the moment. Always take a moment to breathe, calm down and think.

Inspiring #quotes and #affirmations by Calm Down Now. Inspiring quotes to lift your spirits. #naturenipinspirationalquotes

Animals Who Work Harder Than You

Worrying doesn’t take away tomorrow’s troubles; it takes away today’s peace. I need to remember this

A lesson for me today.....

From the heart the mouth will speak.if there is unforgivenesss or hurt, your mouth speaks from the wound.

I'm the worst for this. Calm the fuck down!

The Good Vibe - Inspirational Picture Quotes. I like this quote although I wouldn't use the "F" word.

I like the font for Relax - put by my palm tree and hammock tattoo. Never miss an opportunity to remind yourself to calm the hell down.

If you feel stressed out by modern life, you're not alone. Stress has major health consequences and diminishes our ability to enjoy life. Coaching is ideally suited to helping you

Quotes Of The Day – 14 Pics

Is There A Depersonalization Disorder Test? Depersonalization disorder (or DPD) is an unusual mental disorder, also called depersonalization-derealization syndrome in some psychiatric literature, t…

Slow down. Making calming jars in children's yoga class... will be printing and having the kids attach these to the jar!!! :) !Namaste!                                                                                                                                                      More

Slowing Down to the Speed of Life

"Just slow down. Slow down your speech. Slow down your breathing. Slowdown you walking. Slow down you eating. And let the slower, steadier pace perfume your mind. Just slow down.

I care a lot, it's my thing. Inspiring #quotes and #affirmations by Calm Down…

Most of the time. I care too much and for the wrong people. It's my curse! I just can't stop even though I need to sometimes!

Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iTunes: For Android:                                                                                                                                                      More

Stop focusing on how stressed you are and remember how blessed you are. Need to remember this.