Thinking about losing weight and don't know where to begin? There are many options available to individuals that want to quickly start losing weight and better their health. Instead of looking towards unhealthy means that promise immediate results, but.
One Song Workout - Icona Pop, I Love It Nothing like a little music to get you going when you don’t wanna workout. Today we’re gonna throw on Icona Pop’s ‘I Love It’ and do the exercises below for the.
Put your skills to the test with Varsity's Friday Fitness Challenge! We all know cheerleaders don't have an off season so we are dedicating one day a week during the month of July to get your body moving shake off that summer slowdown!