A worksheet to help students identify how their body feels when they are angry. Also provides space for them to list three ways that they can handle their anger. Good for groups or individual lessons!This resource is part of an anger management bundle!
This chart is very simple. It lists several coping skills (self-management, self-regulation) that you can teach to your students. They are extremely useful ways for students to calm themselves down without making noise or getting out of their seats.
Stress management activities for children in upper elementary and middle school. These activities help children learn how to prevent stress overload, recognize signs of stress, and develop coping skills to help them manage their stress. This resource is
Cope-cake activity- part of a coping skills activity packet. Make a small cupcake or a large cupcake. Helps children identify their social supports and coping skills (including positive self-talk) through a fun game.
Carry a positive memory in the palm of your hand to help you feel safe and calm wherever you are! I have seen this intervention done before and I have always found it powerful to use with children . for anxiety management / grounding techinques