These healthy egg muffin cups can be made in advance, have less than 50 calories per muffin, and are packed with tons of protein and veggies! showmetheyummy.com #breakfast #healthy #vegetarian

I love that these healthy egg muffin cups can be made in advance. These muffin cups have less than 50 calories per muffin and are packed with vegetables!

Freezer-Friendly Egg White Muffins recipe from justataste.com #healthy #recipe #eggmuffin

Enjoy a healthy start to the day with a recipe for the best egg white muffins that are easy to freeze and reheat in seconds!

These Healthy Egg White Cups Are The Perfect Bite-Sized Breakfast

Egg White Breakfast Cups (Under 50 Calories)

Egg Muffins with Kale, Roasted Red Peppers, and Feta on twopeasandtheirpod.com These healthy egg muffins are great for breakfast on the go!

Egg Muffins with Kale, Roasted Red Peppers, and Feta are great for a bake ahead breakfast and on the go breakfasts! So pretty with red, green and white colors.

Turkey Sausage and Broccoli Egg White Frittata Muffins

What is better than a healthy breakfast that is ready and portable? You’ll love these sausage and broccoli egg white frittata muffins!

Broccoli and Cheese Mini Egg Omelets – perfect to make ahead for the week. Freezer-friendly too!

Broccoli and Cheese Mini Egg Omelets – perfect to make ahead for the week. Freezer-friendly too!(Make Ahead Low Carb Dinner)

Egg White Breakfast Cups

Egg White Breakfast Cups (Under 50 Calories)

These tomato & spinach egg white cups are such a great make-ahead breakfast for your busy morning ! By Egg White Breakfast Cups Servings: 6 INGREDIENTS 2 cups spinach - 14 calories 1 roma tomato - 11 calories 2 cups egg whites - 250 calor

Baked Blueberry Oatmeal Cups ~ Moist and not too sweet. They're a cross between baked oatmeal and muffins, and are perfect for quick, on-the-go breakfasts!

Pinner wrote: Baked Blueberry Oatmeal Cups ~ Moist and not too sweet. They're a cross between baked oatmeal and muffins, and are perfect for quick, on-the-go breakfasts!

Egg White Muffins. Perfect make ahead breakfast.  The original recipe is amazingly easy to follow and highly visual.

**I used spinach, green onions, spices, egg whites and turkey. They were so easy. Baked mine for 30 minutes and eat 2 in the mornings. Perfect for an out the door/healthy breakfast** Egg White Muffins. Perfect make ahead breakfast.

Egg whites are high in protein and low in cholesterol, which make them the perfect healthy breakfast choice.

20 healthy egg white recipes

Egg whites are high in protein and low in cholesterol, which make them the perfect healthy breakfast choice.(Recipes To Try Losing Weight)

Simple 5 minute egg white & avocado salad...tastes so amazing on fresh baked bread! YUM

Egg White & Avocado Toast

Pinterest
Search