Enter: the elimination diet. A way of eating that’s more about getting healthy and relieving ailments, by removing various problem-causing foods from your diet.

Why is there so much buzz about the elimination diet?

Actuslly no nuts or fish. Enter: the elimination diet. A way of eating that’s more about getting healthy and relieving ailments, by removing various problem-causing foods from your diet.

Garlic Mushroom Quinoa - An easy, healthy side dish that you'll want to make with every single meal!

Garlic Mushroom Quinoa

Garlic Mushroom Quinoa - An easy, healthy side dish that you'll want to make with every single meal! Omit parmesan for vegan

Cut oil to 1Tbs and use chicken breast for less fat.

Cabbage Sauteed with Chicken

Succulent cabbage sauteed with tender chicken and vegetables. Just a few ingredients and about 15 minutes of active time make up this delicious dinner. This is my Best Recipe yet!COM (White Cabbage Recipes)

Zucchini Turkey Popper Meatballs -- a freezer-friendly recipe and an easy way to sneak in veggies. Substitute sea salt for noniodized salt. http://www.simplynourishedmealplans.com/zucchini-turkey-meatballs-recipes/

Zucchini Turkey Popper Meatballs

Zucchini Turkey Popper Meatballs -- a freezer-friendly recipe and an easy way to sneak in veggies. Substitute sea salt for noniodized salt.

Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)

Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)

Nutrient-rich Gut-Healing Vegetable Broth will be your go-to broth recipe, and is so much better for you than bone broth.

Sweet Potato Chicken Poppers (Paleo, AIP & Whole 30)

Are you a snack food fan? I’m not a football fan, but I am definitely a snack day fan. Super bowl Sunday is pretty synonymous with both, so it’s always a perfect time to pull out the game day snacks. All too often that can mean processed junk, soda,

This creamy garlic spaghetti squash casserole is so saucy and delicious! It's got a creamy, dairy-free sauce packed with garlicky goodness that is perfect with the spaghetti squash, mushrooms, broccoli, and sausage. Paleo, Gluten-Free + Dairy-Free. | realsimplegood.com

Creamy Garlic Spaghetti Squash Casserole (Paleo, Whole30, GF + Dairy-Free)

This creamy garlic spaghetti squash casserole is so saucy and delicious! It's got a creamy, dairy-free sauce packed with garlicky goodness that is perfect with the spaghetti squash, mushrooms, broccol (Creamy Garlic Chicken)

Chicken Apple Sweet Potato Skillet with Bacon and Brussels Sprouts. An easy, healthy one-pan dinner!

Harvest Chicken Skillet with Sweet Potatoes Brussels Sprouts and Sautéed Apples

Chicken, Apple, Sweet Potato & Brussels Sprouts Skillet - An easy, healthy one-pan dinner!

Coconut Milk Ranch Dressing- wonderful and delicious. made this

Coconut Milk Ranch Dressing

Ground Turkey Sweet Potato Stuffed Peppers - Whole 30 when eliminating feta cheese

Ground Turkey Sweet Potato Stuffed Peppers

These ground turkey sweet potato stuffed peppers are filled with favours and a delicious homemade tomato sauce. Perfect recipe for you busy dinnertime.

12-Minute Chicken & Broccoli -- quick and easy to prepare, and perfect when served over rice or quinoa or just plain!

12-Minute Chicken and Broccoli

12 minute chicken & broccoli, quick and easy to prepare, and perfect when served over rice or quinoa or just plain!

Apple Cinnamon Quinoa Bites for Breakfast! « And They Cooked Happily Ever After.  Gluten free

Apple Cinnamon Quinoa Bites for Breakfast!

Apple Cinnamon Quinoa Bites for Breakfast! « Gluten free - Replace 3 tablespoons brown sugar, 1 tablespoon granulated sugar, 1 tablespoon maple syrup with 1 ripe banana or 5 tbsp of applesauce.

Crock-Pot Cilantro Lime Shredded Chicken

Crock-Pot Cilantro Lime Shredded Chicken

Lightened up, but still savory, this gluten-free quinoa cauliflower chowder is a favorite #MeatlessMonday meal.

Lightened up, but still savory, this gluten-free quinoa cauliflower chowder is a favorite meal. (Easy to vegan-ify with almond/soy milk and margarine!

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