Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka my work homies). I hope
Infographic: Why Prolonged Sitting & Standing Are Bad For You Sitting too much will probably shorten your life. Entrepreneurs sit a lot. No wonder recently this new smart cushion Darma became instantly popular on Kickstarter.
ERGONOMÍA EN LA OFICINA – Prevención de Riesgos Laborales http://www.pymescomercial.com/blog/ergonomia-en-la-oficina-prevencion-de-riesgos-laborales/ Prevención de riesgos laborales: Si trabajas sentado frente al ordenador, debes adoptar una postura correcta para evitar sobrecarga física, mental y visual.