The Rock Legs Workout delivers a massive lower body. Dwayne Johnson first revealed this workout while getting in shape for Hercules. Fresh off filming for Baywatch, this is The Rock’s routine for developing huge quads, hamstrings and calves. The Rock uses
2017 Beginner Leg Workout at Home Thighs Toning Exercises – Try this simple eginner Leg Workout at Home Thighs Toning moves at home and you will start to sexify your legs and booty! Source by MerakiLane
Seriously Strong Women Who Will Make You Want to Try CrossFit
This is a highly effective leg workout routine that can be performed in the comfort of your own home, without having to visit a gym. However, it does utilize a few pieces of basic fitness equipment that can generally be found in any home gym.