A free monthly fitness calendar from the Sisterhood of the Shrinking Jeans. Spooktacular October focuses on upper body strength including delts, lats, traps, and triceps.
FREE Printable Workout Trackers via Knight and HighHeels Fitness Tracker Printable via www.
Buns and thighs Burnout
3 Week Diet Loss Weight - 30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!