UNO Workout #FitnessFriday | Creative Southern Home

UNO workout #FitnessFriday

Play and UNO Workout, baby might even think it is funny and give you a smile. More Baby Workout Ideas on Frugal Coupon Living.

The burpees... Still can't breathe after this

The burpees... Still can't breathe after this

Great cardio circuit with or without the treadmill running portion! You could also put these in between other body weight exercises to keep your heart rate up during HIIT (not that you necessarily need more cardio for that!

I like this one. Not too much but gets you going and kickstarts energy and metabolism for the day!

Quick Morning Workout - although I'll make this my nightly work out since I do the longer stuff in the morning :)

I am THRILLED to kick off our FIT FRIDAY SERIES!! My passion for health and wellness started at an early age. I was an avid athlete my entire life and started living the Colorado lifestyle from the day I was born. After college, while Love Grown was still in its early ideation phase, I pursued …

Because I like to change it up: FitFridaySeries by Love Grown Foods' founder, Maddy! This Ab Workout doesn't require a gym or any equipment! Repeat and combine with of interval cardio for a complete workout!

Hip Hop Zumba Workout - don't like the Latin style of Zumba? How about Zumba with a hip hop spin?? www.happyfoodhealthylife.com

Hip Hop Dance Workout - Fitness Friday #3

Hip Hop Dance Workout - Love dance and zumba but want to do it at home? This at home hip hop dance workout will give you all you need to burn a ton of calories and have fun while you're working out - Happy Food, Healthy Life

Full Body Workout for Women | Fitness Friday} Full Body Workout

I did this full body workout yesterday. I added a few reps in whenever I felt like I needed an extra push. Even put it in my workout book!

FitFridaySeries by Love Grown Foods' founder, Maddy! Full Body Bosu Ball workout. If you want to add more cardio to this workout, do the first exercise (Bounce Overs) after every other exercise. #GetFit #LoveGrownFoods

FitFridaySeries by Love Grown Foods founder, Maddy! If you want to add more cardio to this workout, do the first exercise (Bounce Overs) after every other exercise.

Exercise balls are one of my favorite pieces of gym equipment! There are endless exercises that you can do! These are seven of my favorite moves. Repeat twice (or three times if you are up for the challenge!)! Happy Fit Friday!

Exercise balls are one of my favorite pieces of gym equipment! There are endless exercises that you can do! These are seven of my favorite moves. Repeat twice (or three times if you are up for the challenge!

Can't wait to try this - looks tough! Be Fit Friday At-Home Plyo & Cardio #fitness

Cardio Workout: Hilly Treadmill Hike

Can't wait to try this - looks tough! Be Fit Friday At-Home Plyo & Cardio #fitness

You don't need 40 minutes of exhausting exercises to get flat abs. Be smart about it!

6 Minutes To Flat Abs - Waistline Slim And Trim Workout

You don't need 40 minutes of exhausting exercises to get flat abs. Be smart about it!

This workout ROCKS and all you need is a park bench! It is a full body workout and will get your heart racing. Repeat this series two times. Add cardio for a complete workout. #FitFriday #LoveGrownFoods #GetFit

This workout ROCKS and all you need is a park bench! It is a full body workout and will get your heart racing. Repeat this series two times. Add cardio for a complete workout.

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