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Ive been taking both for 2 months now and have noticed a reduction in the appearance of acne scarring and havent had a breakout since. My skin is not dry and my nails are a lot stronger and grow better.
Biotin with Folic Acid are my secret weapons for hair growth. The BEST way to grow your hair out and get healthy nails! Not that I believe you can make your hair grow faster but I do take biotin already so might as well add the F. its worth a shot!
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