Ingredientes: • 1 plátano • 2 cdas.de crema de almendra o de cualquier otra nuez • 2 cdas. de semillas de hemp   1. Pela el plátano y unta la crema de almendra en la mitad superior del plátano.  2. Espolvorea las semillas de hemp y rebánalo en rodajas  3. ¡Disfrútalo!  Visita: http://www.mariamontemayor.com/#!el-arte-de-nutrir-tu-cuerpo/c19wa

Ingredientes: • 1 plátano • 2 cdas.de crema de almendra o de cualquier otra nuez • 2 cdas. de semillas de hemp 1. Pela el plátano y unta la crema de almendra en la mitad superior del plátano. 2. Espolvorea las semillas de hemp y rebánalo en rodajas 3. ¡Disfrútalo! Visita: http://www.mariamontemayor.com/#!el-arte-de-nutrir-tu-cuerpo/c19wa

Flaxseed, also known as linseed, is a small oval shaped seed from the flax plant. Ancient cultures used flaxseed as both food and medicine. Flaxseed contains essential nutrients that provide a number of health benefits, including improving digestion and relieving constipation. You can find flaxseed at your grocery store or health food store. Consult your physician for any digestive problems.

Flaxseed for Digestion

How To Substitute Flaxseeds for Eggs - I have been using this for every recipe that requires eggs! It is amazing and healthy!

Licuado de Proteína Vegetal: Plátanos congelados, dátiles, papaya, apio, proteína de hemp, semillas de girasol y agua.

Licuado de Proteína Vegetal: Plátanos congelados, dátiles, papaya, apio, proteína de hemp, semillas de girasol y agua.

Licuado de piña, kiwi, espinacas, pepino, miel de abeja y semillas hemp ( semillas de cáñamo)

Licuado de piña, kiwi, espinacas, pepino, miel de abeja y semillas hemp ( semillas de cáñamo)

This Raw Tabouli Hemp Seed Salad is a great way to add plant protein to your diet. It's a vegan recipe that can be whipped up really quickly, and tastes great!

Memorial Day Picnic Idea: Raw Tabouli Hemp Seed Salad

Last week we saw the benefits of green tea and today, we’re going to take a look at the health benefits of hemp, hemp seeds, hemp oil and hemp milk.

Nothing replaces good habits of eating plenty of vegetables and fruits each day and daily aerobic exercise. This truly is the foundation to good health. Each of these super foods comes from various parts of the globe. Within each of the cultures that these super foods were origi- nally discovered, they have been known for centuries to have incredible health benefits. Reach for these super foods every day! #pwliving #chia seeds #nuts #avocado #coconutoil #turmeric #cocoa #blacksoybean

CHIA seeds benefits and nutrition value : more Magnesium than broccoli and more Omega 3 than salmon. Chia Seeds dubbed a super food by Dr.

Explicación de como germinar semillas de nogal, las nueces PECAN…

Explicación de como germinar semillas de nogal, las nueces PECAN…

hemp-seeds-love-hands Can I get these here in US?

A common popcorn flavoring is suspected of causing irreversible lung damage in popcorn plant workers.

The Top 5 Healthiest Seeds and What Makes Them So Good

The Top 5 Healthiest Seeds

Add hemp seeds for healthy reasons.

Why add hemp seed to your diet? Here are the benefits

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