The infographic outlines the amount of protein a child needs daily. It also lists all the different ways you can add protein to your child& diet from animal protein, dairy to plant-based sources. The graphic also includes how.
7 Foods That Will Support Better Behavior in Kids – According to Science
Teach kids which foods to eat all of the time (go), sometimes (slow), and once in awhile (whoa) using this handout. My toddler is lover of the "go" foods and my 5 year old is more into the "slow" foods. Good chart for kids eating.
14 Brain Power Snacks For Your Kids. Skip the pre-packaged and store-bought snacks loaded with artificial ingredients. Here are 14 brain-boosting snacks that are still simple to prepare, and still delicious for pint-sized picky palettes.