I could do this ten times without breaking a sweat maybe that is because I am a dancer but this is definitely what I started out doing if u are a kid looking for some easy exercise do this a few times it is harder than it seems!
Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun. I would die my name is a tone of wall sits, burpies and lunges
20 Yard Dash Workout Love this for when the weather warms up and I want to be outside! Kids can join me too! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!