losing fat & gaining muscle while pregnant. Ladies, I did this while I was pregnant and I got in better shape than I was not pregnant. Stop using pregnancy as an excuse to eat whatever you want. You should be more healthy during your pregnancy
Perfect pregnancy meals: trimester - The Handy Bump, Baby & You Guide While most women are inspired to eat healthily during pregnancy, the first trimester can be a nutritional nightmare. Here are our top tips on what to eat.