National guard basic training

Prepare yourself for success in National Guard basic training with these essential tips. Learn how to excel in physical fitness, military skills, and teamwork to become a strong and capable soldier.
So this is what I call my "Before Basic Training" workout. I do it 5-6 X's a week for best results so I'm not out of shape when I get to BCT. You can add more things to this workout if you please.  Always stretch before and after workout. Drink lots of water. I usually drink 1 gallon of water a day. Best of luck!!! Military Workout Plan, Marine Workout, Army Workout, Basic Workout, Body Workout Plan, At Home Workout Plan, Gym Workout Tips, Easy Workouts, At Home Workouts

So this is what I call my "Before Basic Training" workout. I do it 5-6 X's a week for best results so I'm not out of shape when I get to BCT. You can add more things to this workout if you please. Always stretch before and after workout. Drink lots of water. I usually drink 1 gallon of water a day. Best of luck!!!

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Celeste Connelly