You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. More (weight loss after pregnancy)
No stove required: Whip up these simple, so-good sauces right in the blender. Tuck away that saucepan. Turn off the stove. When summertime heat (or mid-evening laziness) sets in, you don’t want one more thing on your to-do list. And you definitely don’t w
You will love this easy lemon garlic hummus recipe. Through all the ingredients into your blender and make it for snack or as a healthy appetizer. Serve with vegetables, pita bread or whole grain crackers.
Best Ever Basil Pesto Recipe! ~ from ~ just a few ingredients and you've got yourself a DELICIOUS healthy Pestoperfect for Pasta, Bread, Sandwiches, etc! Crazy EASY recipe that can be made in your blender or food processor!