By “oil pulling” – swishing the coconut oil in the mouth – it can help reverse the flow of toxins and pull bacteria out of the teeth. This will lead to strengthening the teeth and healing cavities overtime.
A healthy mouth and healthy body go hand in hand. Good oral hygiene and oral health can improve your overall health, reducing the risk of serious disease and perhaps even preserving your memory in your golden years. So take care of your mouth and teeth!
Oral Health Routine to Help Remineralized Cavities
Chamomile Tea Chamomile tea, with its amazing anti-inflammatory and antiseptic properties, reduces inflammation associated with gum disease. Instructions: Add two to three teaspoons of chamomile flowers to one cup of hot water. Let the mixture steep fo