10 Effects of  Alcohol on the Body // More than 2 million Americans have alcoholic liver disease

25 Negative side effects of drugs 10 Effects of Alcohol on the Body // More than 2 million Americans have alcoholic liver disease

When we look at the holistic wellness wheel our aim is to promote balance between the seven areas of life: emotional, social, occupational/financial, intellectual, physical, environmental and spiritual.

Burnt Out? From Wilted to Holistic Wellness

18 Things Mentally Strong People Do - Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.  By Amy Morin, psychotherapist & licensed clinical social worker. Follow Morin's column on Psychology Today: https://www.psychologytoday.com/blog/what-mentally-strong-people-dont-do  . . . .   ღTrish W ~ https://www.pinterest.com/trishw/to-ponder/  . . . . #mytumblr

18 Things Mentally Strong People Do

18 Things Mentally Strong People Do - Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. By Amy Morin, psychotherapist & licensed clinical social worker

How to Appear Confident, Even When You're Not [Infographic] - little tricks and tips to coax out that confidence! And if you can fake it, you can definitely become it.

How to Appear Confident, Even When You're Not [Infographic]

The Top 10 Skills Clinical Social Workers Must Develop < based upon an interview with Nancy Smyth, Dean of the UB School of Social Work [also applicable to other mental health providers]

Nancy Smyth, Dean of the UBSSW, provides valuable career guidance on the skills clinical social workers need to focus on at the beginning of their careers.

It's hard...especially events. Keep hearing how one event I'm going to is going to be huge, as the number of attendees has exploded. For 2.2 seconds I'd considered how to bail out of going :( So. Hard. To. Manage.

Reality Versus Social Anxiety

What The World Looks Like With Social Anxiety Yes! I have social anxiety and I hate it. I feel awkward a d out of place around people

introverts explained introvert definition infographic

Introverts Explained Infographic - Introvert Spring (Except if you also have ADHD, then you're a chatty Cathy :) //. I've seen somewhere an introvert with ADHD and I'm not exactly sure where you're going.

10 Social ​Skills Everyone Should Know

Love these tips - so helpful! Ten skills I'm definitely teaching my kid today. They're so cute, I'm even hanging them on fridge! 10 social skills every kid should learn

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