The Bike Workout That Feels Like a Studio Class-- Would love to try this! However, I find spinning classes push me harder than if I were to do it myself.
Get an amazing workout and burn calories with a spin bike workout for beginners! Check out this 20 minute workout, plus the benefits of a spin bike workout in order to get started and get toned here:
A new spin workout with updated music and directions for each song. I love being able to put myself through a killer workout!
Stationary Bike Workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Spin Workout for Saturdays
35 minute spin bike workout - pinning now to watch later