In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture.
So true and what i`m doing now. If you want to get over a problem, stop talking about it. Your mind affects your mouth and your mouth affects your mind. It's difficult to stop talking about a situation until you stop thinking about it.