Babes, I have a great workout for y’all today! TRX suspension training is the new in thing and I’m a little obsessed. The TRX Suspension Trainer was created by Navy SEALS to improve bal… (Psoas Release Pregnancy)
Top 10 Must-Do TRX Exercises
Yoga Fitness Flow - Ten Must Do TRX Exercises - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Sculpt Your Booty with This TRX Squat Workout
Squats are one of the most effective ways to train your legs and butt. To take them to the next level, use these TRX moves to transform your squats into more challenging variations. Get the workout here:
Work Your Entire Body With This TRX Circuit Routine
Work Your Entire Body With This TRX Circuit Routine. Totally in love with TRX! I'm excited to start using trx bands
Periodic Table of Suspension Exercises
This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty.
44 Insanely Effective TRX Exercises
It’s time to ditch the dumbbells, kick the kettlebells, and forget about those weight-training machines.
Weightlifting Workouts - Back
Build a strong, lean and toned body to get after all of your favorite summer adventures with this quick, but potent total-body workout. - My Summer Body
TRX Full Body Workout For Women - Tap the link now to Learn how I made it to 1 million in sales in 5 months with e-commerce! I'll give you the 3 advertising phases I did to make it for FREE!