Commercial Break Workout Routine - Fit Tip Daily I don't watch a lot of tv. We don't even have cable. But I do like to randomly bust out in exercise mode through out the day (evening). This is a nice change up from just doing squats.
NO EXCUSES: The easiest way you can exercise more is to incorporate quick workouts into your already-established fitness routine. A short series is perfect for your days off from the gym or as a burst of cardio in the morning before you start the day.
6 Minutes and 6 Moves Is All You Need For Gorgeous, Toned Arms